How can i prevent my hangover?

Question 1
How can i prevent my hangover?...  Iv had quite a bit to drink tonight :)
And i really want to go to the gym tomorrow morning, well i need to seen as the amount of calories i must of had tonight. But i get really bad hangovers even though it was my fault.
Any ideas for what i should do before i go to bed, or when i get up in the morning?

Answers
1)   Eat and drink water - Fredy

2)   Saline. That'll sober you up. - Stag

3)   Hangovers are the effect of dehydration.

CHUG at least two bottles of water and take 2 aspirin. DO NOT TAKE TYLENOL (it gets processed through your liver-- which is already straining under the alcohol.)

Then put a glass of water on your bedside- and when you wake up drink that too. and take two more aspirin! (ibuprofen is the same thing) - Gerald Carrey

4)   eat some bread and drink water. if you have alkaseltzer.. take that. If you have access to a store, I'd get some medication to prevent hangovers... though usually you have to take them before you drink.
To prevent a hangover you need to hydrate. no fruity sugar drinks, no soda... drink water.
In the morning I usually drink 100% juice... make sure it's no sugar added. I prefer cranberry or orange juice. i usually chug it.. then drink some water while eating oatmeal or bread. Take some ibuprofen tonight and in the morning if you feel ill.
To prevent a hangover, drink 1 full glass of water (free at all bars) after every one or two drinks. - space.soot

5)   water, food. water and food.

hangover is just a term after drinking for dehydration.

now does "broo im so dehydrated from last night" sound cooler than "im so hungover from that killer night we had" - MoneyMakuhhDontbeaHataa


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Question 2
Best over the counter sleep aid?...  I have worked nights for the last year and can't get a normal sleep pattern. I need daylight, so if I don't work that night I am up during the day and TRY to sleep at night. Usually I fail.
Anyone know of a STRONG and effective over the counter sleep aid? Not looking for the usual "benadryl, unisom, tylenolPM" stuff.
I have tried Kava, Melatonin, Valerian Root, Chamomile
But I need something stronger.

Answers
1)   The usual stuff is all there is over the counter. See a Doctor to get something more effective. - alym

2)   NyQuil works the best for me, better than tylenolPM and all that stuff. - SF Giants 4 Life

3)   over the counter isnt that reliable you should see a dr - Lizzie

4)   I've had insomnia for years & tried all the herbal, natural remedies there are (including everything you tried listed above), nothing works for me either. I mentioned it over the yrs. to a few m.d.'s who did not realize how it impedes one's life. Finally I insisted my m.d. listen to how it was affecting my life & how it would take like 3 days for me to crash & finally get a little rest. It took 3 different kind of medications to try before I found something effective. I think you should speak to your m.d. about this. Lack of sleep is a strain on the heart and other systems, not to mention you are not working at your optimum efficiency when you can't think clearly. Please follow through. - fairiedancer2

5)   Daily exercise. - Olive Lanoie


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Question 3
is it safe to take tylenol with clindamycin?...  

Answers
1)   YES OF COURSE. - cork

2)   Yes. They are completely different chemical compounds that serve different purposes. - lovetobake

3)   Yes..it's just an anti biotic,and a mild pain reliever.Nothing wrong with taking both at the same time.It's safe.Take care and hope you feel better soon. - Jennifer

4)   call any pharmacy. They will give you the info over the phone for free. I always call a pharmacy if I'm concerned about mixing meds.
You should also look up clindamycin online.... it will have a list of medications that will interact with it.
My guess is that it's fine since its just an antibiotic. I'm not a doctor, and I don't know why you're taking it. - space.soot


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Question 4
why do sleeping pills make you tired?...  what does a sleeping pill do to your body that makes you sleepy?

Answers
1)   Some stop production of natural stimulants, most slow down brain function which makes you tired. - K.A.

2)   Because they are SLEEPING PILLS? - J Scarborough

3)   its a chemical in the sleeping pill called dyphenhydramine that makes you sleepy - Rick

4)   about it you can get information from here http://canmdh67.notlong.com/AAa41sb - Kyrsten Dismuke


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Question 5
how to cure a sore throat?...  Help

Answers
1)   Honey and tea. :D and sweet lemon. - sherry

2)   drink water
inhale steam
cough medicine
cough drops
shut up
dont stretch ur neck
stay warm
yeahhhhh.... - Jordyn

3)   You can get your tonsils taken out for NO sore throats and you won't bother people with snoring or this.
Gargiling salt with water - Cielo Rodriguez

4)   I JUST shook an 8 day sore throat.
1) gargle salt or saline water. (it's gross I know)
2) use that throat numb spray
3) drink 100% orange juice. no sugar added.
4) suck on ice cubes
5) do not smoke or drink alcohol
6)have hard candies, cough drops, or mild flavored gum on you at all times.
7) rest. rest your voice, your body, your mind
8)if you can get ascorbic acid (powdered) take a bunch of that.
9) if the symptoms last over a week or get worse.... see a doctor asap.
10) stay away from elders, babies, anyone with any immune disorder. You may have strep, or something.
I also suggest turning on your shower super hot with the door shut until it steams up.... or boil a big pot of tea, plug up your sink... dump it in then make a steam tent with a towel over your head. (it's also good for your skin) You should also drink a cup of the tea. - space.soot


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