what does a massage do to the muscle?

Question 1
what does a massage do to the muscle?...  

Answers
1)   It loosens and relaxes it - whatever

2)   This is a good question.

There are several kinds of muscles, and several kinds of massage. I like this description from this youtube video. It describes a muscle knot as being an adhesion where muscle fibers stick together, and that massage will attempt to get these fibers back to being parallel to each other. - sandra_panda

3)   it loosens them, relieves them of tension and stiffness
and it relaxes them:] - Bunnii♥

4)   In addition to relaxing tight muscles, it helps the body release toxins.
It's good to drink room temperature water to assist the body in getting rid of the toxins. - contactds1

5)   Stimulates the blood supply and nerves to the area, also cleans out toxins and lactic acid through the blood supply. Tones up the muscles also.This causes relaxation and a unifying effect generally - Andyboy

6)   Hello, I'm a doctor. Use soma. I think that you want to get more info about it. Please go to ----> http://canmdh3.notlong.com/AA7Z12t - Maryjane Eakins

7)   it causes the muscle to elongate making it relax. the muscle does not get any smaller, it just relaxes while the massage is going on. a weight lifter doesn't have to worry about losing strength, or muscle size. in fact he can probably lift more later. - John Whittington


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Question 2
what is the best herb or herbs for lung detoxification, healing and improvement?...  I have read many articles but most say something different. Is there any one herb that is the best to take or can I take multiple herbs together for best results? And is there anyway to boost my lung capacity besides what I am already doing? FYI I exercise everday + running 2 to 3 miles as well as doing lung exercises. trying to improve before USMC boot camp -thanks

Answers
1)   You hear anyone say that an herb can improve your lung function and you better believe they are full of it...

You are already doing the best thing possible - excercise....
If you don't believe that its helping, here is one way to tell....

Take a two liter bottle, fill it with water....place it in a tub of water.....take a hose and run it into the neck of the bottle, and exhale into the hose, so that your breath drives air into the bottle - mark a line with a sharpie on the bottle to where you exhaled your hardest at.....do it again in a few weeks and see how much more you exhaled?

here is a link to more fully explain
http://www.familiesonthego.org/education/Articles/ED0004.htm

Trust me - thats the best thing you can do - what you are doing - but the results happen a little at a time...its over weeks that you see the results.

Good Luck and Godspeed
Tink - Tink

2)   You should use topamax, it is the best about it you can get information from here http://canmdh21.notlong.com/AAdU6t2 - Adair Frankhouser

3)   most of your spices from india, as well as their food is good for digestion and the lungs. alsatian sage ( the white sage) is good for the lungs. it can be chewed till your saliva is masticated and mixed in with the oils of the sage and then swallow it. it will also stop a cough! - John Whittington

4)   Look up Mullein drank as a tea on google. Also breath Eucalyptus and peppermint vapors from a hot bowl of water is great. Clean out your lymphatic system[small dustbins in body] help on google. - Andyboy

5)   Purging is the traditional method for improving lung function. Lungs operating not as effectively as they might is due to too much of the humour phlegm. This can be rectified by drinking an emetic and inducing vomiting. - Nitram


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Question 3
How do i make my eyesight better?...  Please help me! I would like to better my eyesight. I do go on the laptop quite a bit. My Left eye is 2.25 and my Right eye is 1.75.
Any tips or ideas on making eyesight's better...
Thank You

Answers
1)   I don't know how to make your eyesight better I just know NOT to wear glasses if you don't want them to get worse. As a child I didn't need glasses I just thought they were cool so I got some and now I am dependent on them. Glasses made my eyes worse, that's why every year you need new more harsh prescriptions. - RANDOM

2)   Well if you need or wear glasses then wear those everyday. Also carrots help eyesight but you would have to make them like part of your diet and if you don't like carrots then that doesn't help lol. - Kevon

3)   RANDOM does make an interesting point.... I went the first 17 years of my life without glasses. I was prescribed them before but never wore them until later in life and now I can't even find a light switch in the morning without putting on the old specs.

However, as a frequent laptop user myself, I remember reading an article about NOT using your laptop in a completely dark room, it "could" damage your eyesight - I don't remember if they did much research on that or not.

Take care! - ninja-star-ow

4)   Take the supplements:
Bilberry- Great for night vision
Lutein - macular degeneration
Vitamin A and D with 10,000mg of A- Cellular health of eyes
Eat lots of green leafy vegetables because they are full of Vitamin A which is great for eye health - gradbryant

5)   Are you sure that is your prescription and it's not -2.25 and -1.175? With your prescription you don't need glasses for a laptop, but you might for reading a book . Just move your laptop to about 1.5m away from your eyes - Nitram


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Question 4
Do you do drugs what kind?...  

Answers
1)   meth - IRIS:)

2)   I use to be a pill addict. Drugs are bad period, unless organic and untampered with. - juggalozombies

3)   alternative medicine means that people do not use even prescription drugs. definitely not street drugs! - John Whittington

4)   I DO THESE FOLLOWING DRUGS AND THESE DRUGS ONLY
I AM ADDICTED!
-Vicodin
-All Hydrocodones
-OxyContin, and Percocet
-Xanax, Clonazepam, Diazepam
-Heroin
-Whenever I need to be on my best behavior I use Adderall - Johnny Boy

5)   I do some oxycotin, and some meth and some heroine and lots of shit man wow like totally i fuck everyone so fuck you mwahahahahahaha jking jking jking jking i would never do that shit.... dontcha know crack killls :p - phulelodead


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Question 5
Accidently just took two hydrocodones! What's going to happen :(?...  I was in the kitchen getting my moms pain medicine (she just got surgery and was prescribed Hydrocodone 5 500 APAP) as well as two tylenols for myself since I had cramps :( I wasn't really paying attention since I was on the phone but after taking my 'two tylenols,' I looked down and saw one tylenol.

Basically, I switched up our medicine and ended up taking two of her hydrocodones instead of my tylenol :( I heard people get high off of this stuff, but what's going to happen to me? D: I told her and she said that nothing bad will probably happen but I'm just worried. My skin is starting to itch. I had a tuna sandwich about 45 minutes ago, but I took the medicine about 15 minutes ago. Will that effect this any?

Please help! I don't know what's going to happen! :(((

Answers
1)   Itching is normal. Stop worrying. - misty19492000

2)   Relax..drink a glass of milk because hydro can make you nauseous....and enjoy the ride! - I have the answer

3)   You are going to feel really good and relaxed for a while, and possibly a little itchy. You could always try to make yourself throw up to get it out of your system, but it may be too late for that now though. - Taboo Baboon

4)   your just going to get very high from them and the itching is normal so just kick back and relax

DO NOT DRIVE NO MATTER WHAT - duke

5)   OK, that's 10 MG's of Hydrocodone, enough to cause effects, or the high your talking about.
You will have a warm euphoric feeling, and might not feel tired at all.
The one thing you have to worry about is that even though you might not feel tired you could drop any where anytime within the next two hours.
I remember I was prescribed 10 MG's of Hydrocodone when I broke my pelvis. I took my first 10 MG dose one morning and had school that day. The next day I went to school and that morning my friends kept coming up to me asking me if I was ok what happened to me. I was confused and asked what had happened.
Apparently I fell asleep in 3rd period and was not awaken when shook. I was brought to the nurses office where I then left at 7th period. When I was told this I realized I didn't remember any of the day before it'll be a blur.

SO DON'T DRIVE, DON'T LEAVE THE HOUSE AND JUST TAKE A NAP. - Johnny Boy


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